Dealing with changes
Change can feel exciting or overwhelming. Whether it’s at work, at home, or in your surroundings, it can bring uncertainty and stress. In this workshop you’ll learn how to handle change more effectively and how to influence the process yourself.
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Practical information
In a world that’s constantly changing, flexibility and adaptability are key skills. Change can be stressful, often due to uncertainty or fear of losing control, but the good news is that you can learn to deal with it.
Change Manager Nikki van der Heijden shows how your thoughts, emotions, and reactions affect how you respond to change. You’ll learn practical techniques to handle new situations more easily, both at work and in daily life.
Time investment4 hour(s)
Trainer
Nikki van der Heijden