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    Workshop/Training

    Breathwork & yoga

    4.4/5 5 experiences

    Discover how breathing and yoga can help you feel calmer and more energised. In this active yet relaxing two-hour workshop, you’ll learn simple techniques you can apply in everyday life. Everyone can join (no experience required).

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    Practical information

    Breathing and yoga strengthen your immune system, improve flexibility, and help you deal with stress. You’ll learn techniques to release tension and improve focus and concentration. The workshop is led by yoga instructor Karin Visser. Afterwards, you’ll have practical tools to bring more relaxation, balance, and energy into both work and home life. 

     

    Karin:  “Through calmness, we create a relaxed body and open up space for creativity, positivity, and relaxation.”

     

    Time investment
    2 hour(s)


    Trainer

    Karin Visser

    Schedule and registration

    Thursday 22 January 2026, 14:00 Boxmeer NL Available
    Saturday 10 October 2026, 09:00 Dongen NL Available

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    Previous participants

    09-10-2025
    Very direct and practical.

    Jos

    Breathwork & yoga

    09-10-2025
    A very informative session for beginners!

    Kasia

    Breathwork & yoga

    09-10-2025
    Clear explanation and training to pay attention to your breathing.

    Anton

    Breathwork & yoga

    09-10-2025
    Everything was well explained, and they made everyone feel at ease, making it a very pleasant meeting.

    Jacqueline

    Breathwork & yoga

    09-10-2025
    Very informative and interesting, this provides you with tools to learn how to deal with ‘genuine attention’. In my opinion, it would be better to do this course in a half-day session of about 4 hours.

    Menno

    Breathwork & yoga